YOU ARE YOUR OWN GURU
How's that for an intro? Lol. The truth is I could make this a really business savvy sales page - I know how to, but I don't want to. I'm sick of being sold to and I bet you are too, so you're going to get the real, raw honest here.
I don't love the term "coaching" and how inundated it's become with claims - this *one* thing will solve your problems, this *3 step formula* is the key, this course will change *everything*, or whatever. I won’t claim any of that.
I believe that you are your own guru. I'm not. You know deep down the answers you need, I don't.
What I can do is help guide you to uncovering the answers that you already have inside of you. We have a lot of things that get in the way of us being able to connect with God and our deeper, truer self and that's what I can help you do - get reconnected.
I've walked a lot of hard lonely roads and I genuinely feel like I can help you as you walk yours. But the thing is, you get to decide - I offer every first meeting for free - you be the judge.
I'm not.
Because I've been one, and am working on recovering too.
If any of this resonates, then I might be able to help...
- everyone else seems to have it together and you feel broken
- you're feeling overwhelmed by life and incapable to handle its demands
- you can't seem to get yourself out of bed
- your transition to motherhood has been hard
- you're going through a faith transition
- you feel distant from God
- you feel stuck
- you feel stressed and maxed out
- you don't feel comfortable being yourself or don't even know who that is
- you have a hard time believing in your worth, seeing your gifts, feeling confident
- you struggle with shame, low self esteem, negative self talk, low self confidence
- you feel like you've lost touch with who you are and want help reconnecting to yourself
- you feel like something is off even if you're not sure of what
- or you want to be proactive and preemptively avoid the above 😊
If any of that is speaking to you, submit the form below and let me know a little bit more about you and we can schedule an introductory, complimentary call.
LIFE
Helping stressed, stuck, striving women take a step back and reconnect with God and themselves.
You know that feeling when you just know something is off? Like your life is meant to be more than... this? Like something is missing but you're not sure what? Like you want better for your life but you're not sure how?
Yeah I get that. I found the Lifebook program in one of those lulls myself - 2020 actually (go figure it was an off time haha).
Lifebook is a personal development program and it's one of the best out there because it does NOT tell you what to do, but instead helps you get crystal clear in what YOU want in every area of your life, why you want it, and how you can start working toward it. Not just in health and fitness or just relationships or just business - every area. It was created by an incredible, highly successful couple - Jon and Missy Butcher - and I had the privilege to train under them and become certified to help other people through this program. It's hosted on Mindvalley and you can do the program on your own, but as someone who did that and it took me years to finish - I promise having someone to help you see it to the end, help you through sticking points, and help you fill in any gaps is so valuable.
If you need clarity. If you're ready for the next phase of your journey but don't know what it is. Or if you are approaching a big life transition like becoming a mom, getting married, graduating, going back to school, retiring, etc. - this might be just what you need.
*The ideal format for experiencing Lifebook is an in-person retreat, if that's something you'd be interested in go to the retreats section and let me know!
LIFEBOOK
Helping you gain confidence and clarity in all aspects of your life and live holier, healthier, happier, more healed, and more fulfilled.
I'm going to be real with you. I have never actually ran a what you would call “successful business”. I made a little money, yes, but am not a 6-figure earner or millionaire who can guide you to that. Great intro again, right? Haha. But I have a genuine issue being someone who claims things that aren’t true so I want you to know the truth up front. I know other experts would balk at me even offering coaching and say I can never take you where I haven’t gone - and there’s probably truth to that. At a level I max out.
But I know I can help you get started and get unstuck.
They say failure is the best teacher so if we really mean that then the fact that I have failed multiple times in entrepreneurship isn’t for nothing. I see what I could’ve done differently. I have helped other people grow their businesses from it. I’m really good at helping you turn your vision into an aligned brand, and helping you get unstuck and back on track with your goals.
Here’s the thing... I’m very aware that my problem in business always stemmed back to confronting emotional issues and that’s what kept me from staying consistent and having more success. And obviously, I'm not implementing strategy right now on this page either because I'd rather show up completely authentic as messy as it might be.
So, if you’re willing to do the implementing, then I can definitely help you. I know a lot about of business and marketing from my Bachelor's degree in business, a lot of hours taking online courses after that, and, most importantly, I have years of learning under my belt from being in the trenches as an entrepreneur and helping other entrepreneurs. I've worked with service and online businesses. Branding, social media strategy, copywriting, seeing holes in marketing and messaging that you're not seeing, strategizing, and getting systems and organization in place are some of the things I excel at. Again you can try one call for free - you get to be the judge.
If emotional blocks are more your realm head to the life category and I can help too - a lot of people might not tell you this but to figure out your business you usually have to figure that out, sooner or later it always catches up to us. ❤️
BUSINESS
Helping you turn your vision into something out of your head and into reality.
Okay the truth is I've never hosted a retreat or spoken at an event but I have a folder on my phone filled with these amazing ideas that I know would be such a powerful experience. The kind that helps you move BIG stuff (that you might not even know is keeping you stuck) in a much shorter period of time.
A coaching call is good for maintenance but if you really want to move some stuff in your life then being in an in-person experience like a retreat is invaluable.
It's something I can't really describe or explain, but something you just have to trust. I've been to two retreats before not knowing at all what I was getting into and they both completely changed me.
The friendships you make, the mountains you move. There's really nothing like it and it is my DREAM to host one. When I did my ikigai all the pieces came together and I realized this is the type of work that aligns deepest for me.
But the other truth is, I'm tired of adding to the marketing yelling and noise in the world and I’m not going to at the moment. So if you’re someone who wants to take a chance and see what the magic here is, make lifelong friendships, and come away changed in ways you didn’t know you needed and reconnected to yourself with clarity you’ve been missing - then let me know. I don't want to shout into the marketing void so I'll drop an invitation here instead.
*I've also always wanted to speak at an event. Like give a keynote. If you wanted to take a shot on me speaking at your event, I really believe you wouldn't regret it. You can contact me here.*
RETREATS
and EVENTS
Walking with women in your healing and helping you wake up to who you are within, deepen your walk with God, and elevate your human experience.
A few things you should know about working with me...
I’m not a licensed professional. I’m not a therapist. I didn’t take a coaching course or go through some training - let's just be clear up front. I struggle with depression and other mental health challenges too. So yes, maybe it's a bit of the blind leading the blind or maybe it's a bit more like actual coaches of sports who’ve played the game and that’s their qualification - I’ve been on the other side a ton. I’ve been the one who felt stuck, at the end of her rope, striving more times than I can count. I’ve been on the other side of the chair in therapy and coaching for years and know what it’s like to be in your seat. I've been the one building a business and crying on the bathroom floor when it's not working. I can guide you and help you uncover what you need to connect with within yourself because I’ve done it for myself time and time again.
It’s exhausting to continually pay for the help you need. For someone to listen. For a mentor or friend. I feel that. I also need to justify this time away from my family. That’s why I do a pay what you can or what feels right sliding scale. I’ll set the base and you can pay that or anything above so that it's what feels fitting and works for you. Our first conversation is always free so we can both see if it’s a good fit (you can schedule a call above). If it is a good fit, we’ll decide on a custom plan that best fits your needs. Sometimes that’s going to be calls, sometimes an in-person weekend, maybe a retreat, sometimes voice memos - we’ll figure it out together. That's why I can't really give you a price up front because it's very catered to you.
I do not claim to have this figured out. Just like a doctor needs to go to a doctor, a therapist goes to their own therapist, I am still very much working through my own life. Still very much in the messy trenches. And honestly I feel like that helps me actually connect with where you are rather than not having the empathy for it. I genuinely believe you know what is best for you deep down and it's my job to help you connect to that, not to give you answers that worked for me but might not work for you. So I ask thoughtful questions, reflect back to you, and offer advice when I feel like that's what's needed.
I'm a therapy magnet. There have been so many people in my life who have started going to therapy after a conversation with me. I can't help it haha. I believe in and value healing a lot so I'm probably going to tell you to go to therapy because there's simply things out of my jurisdiction. I also believe coaching is very valuable. Deep in my therapy work I realized I had lost all gumption for life because I didn't have a forward reaching thread and I had to add that back in. There's two parts of healing - one string is reaching back and processing what happened in the past which is what you do in therapy and I do not to that. The other string - coaching - reaches forward to help you live the life you want to live now regardless of what happened then. Coaching helps you recognize when those old patterns are showing up in real time, it helps you create new experiences to validate positive beliefs, and helps you work through sticking points in your present. The goal is to help you live in your present in a way that supports your healing and plan a future your more healed self will be able to thrive in. Like an overgrown garden yes you have to weed (therapy), but it's also easier to keep the weeds out when you fill it with beautiful flowers you want to be there. I'm not licensed or a professional in any way but I am trauma-informed and can use that to help you start planting things into your life in a way and pace that's sustainable for your unique life experience.